Mindful Decision-Making

Be Mindful: 4 Ways to Make Better Decisions

Have you ever said or done something in the heat of the moment, only to regret it later? I have. All cases of regret come from an undesired end outcome. I guess that’s why “Habit 2” in Franklin Covey’s The 7 Habits of Highly Effective People is “Begin with the end in mind.” Mindful decision-making […]

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Gluten Free Grains

May 2020 Goals, Gripes, and Grit | Goodbye Gluten

Although the great State of Georgia has reopened, I’m still practicing social distancing. I’m also giving up gluten. But, enough about gluten. For some accountability, I’m posting my May goals. Goals + Gluten I’ve known that I have a gluten sensitivity since 2015 but have failed miserably in eliminating gluten from my diet. I’m a self-professed […]

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Are You Okay? Checking in from Georgia

Are You Okay? Checking in from Georgia

I wasn’t going to write but I didn’t want to not say anything to you. So, I’m checking in. I’m okay. I’m home with my family. As a result of being forced indoors, I started exercising via Zoom with my sisters, led by my husband. In addition to working out online, I am now serving […]

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Chocolate Lover

Chocolate Lover | 79 Words

”I’ll never cheat!” Rachele glowered. The ladies around her absently agreed, knowing they had once believed those same words. That was six months ago, before she began to feel stuck, and before the deliciously tempting neighbor moved into the empty rental next door. Initially, she’d walk by hoping to sneak a peek. The temptation was […]

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Hello

The Moment After Hello

Hello. Donna raised the water bottle to her mouth with her left hand, giving the handsome man she’d just plowed into a view of her naked ring finger. The cold water trickled down her throat, quenching the thirst evoked by the run she’d completed in record time. Twenty-six minutes. Had it taken one-minute longer, Mr. […]

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4 friends

3 Feminine Relationships Every Woman Needs

My heart bleeds for women. It might be because I’m a woman and understand the plight of women. It is one of the driving forces behind me growing my business. I want to provide opportunities for women to excel in motherhood while having personal success in their careers, businesses, and relationships. I study women and […]

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