Working on a Goal? Be Shameless

Can I let you in on a little secret? As a creative, I often feel judged by others for being made this way. While I am ambitious in my daily work efforts—public relations is a real job, I carry a sense of shame as I pursue what I want as a writer and content creator. […]

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Mindful Decision-Making

Be Mindful: 4 Ways to Make Better Decisions

Last Updated on May 4, 2020Have you ever said or done something in the heat of the moment, only to regret it later? I have. All cases of regret come from an undesired end outcome. I guess that’s why “Habit 2” in Franklin Covey’s The 7 Habits of Highly Effective People is “Begin with the […]

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Gluten Free Grains

May 2020 Goals, Gripes, and Grit | Goodbye Gluten

Last Updated on May 1, 2020Although the great State of Georgia has reopened, I’m still practicing social distancing. I’m also giving up gluten. But, enough about gluten. For some accountability, I’m posting my May goals. Goals + Gluten I’ve known that I have a gluten sensitivity since 2015 but have failed miserably in eliminating gluten from […]

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Calendar Visual

Make It Happen

Last Updated on January 15, 2020On most New Year’s Eves, I attend an early service at church and then toast in the New Year with my family at home. We returned to this tradition after my boys informed us that they missed doing certain things as a family. Ringing in the New Year at home, […]

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Finding Your Focus When You’ve Lost It

Last Updated on August 21, 2019One of the hardest parts of marriage and motherhood is the constant struggle to operate in your own identity independent of your husband and children. When you don’t know who you are, it is almost impossible to focus on where you’re going or where you’re leading your children. I’ve been […]

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