Lunchtime Meditation: Be Strong

*This post may contain affiliate links, which means that if you click on one of the product links, I’ll receive a commission.

“Be strong and take heart, all you who hope in the LORD.” – Psalms 31:24

Ps 31 v 24


If your hope is in an all knowing, all seeing God, who is the creator of the universe then you should have the faith to be strong and courageous.

If you know anything about the human body, we get our strength from our muscles. For muscles to grow we must not only get good nourishment but we must exercise. With practice our muscles get stronger but they must be stretched, ripped, worked, and rested before they are of any use. Know that the process, the pain, yields the reward.

Be strong enough to keep going not because of you but because of God who lives in you.

Image courtesy of ponsuwan at

Disclosure of Material Connection: Some of the links in the post above are “affiliate links.” If you click on the link and purchase the item; I will receive an affiliate commission. Regardless, I only recommend products or services I use personally or believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”

Makasha Dorsey is an award-winning author, motivational speaker and public relations professional. Her personal essay Diary of an Aspie Mom is included in The Motherhood Diaries (Strebor Books/Simon & Schuster). She blogs about being a writer, mother, wife, woman and Christian over at a wife in progress and has written for Absolute Write, The Midwest Book Review, Snaps1000Words, The Daily Times Leader, and ModVive Magazine. You can purchase a copy of her book First Family Secrets on

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